Heels with pointed toes may lengthen the look of your legs, but they put a serious cramp on your toes. jordan shoes The narrow, restrictive toe box squeezes toes together, causing toes to buckle at the joints, restricting natural movement and holding them in an unnatural position. This is true enough for flats, but heels amplify the effect, putting pressure on the balls of your feet and pressing your toes further into a cramped position.
Round-Toe Redemption
Round-toed heels, on the other hand, have a roomier structure thanks to a wider toe box with a soft curve, rather than a sharp angle. A round toe box allows the toes to spread naturally and lie flat in a relaxed, comfortable fashion.
The Woes of Pointed Toes
Health problems can result from wearing pointy-toed heels. "Ladies' Home Journal" warns that bunions can develop on the sides of the foot, usa baketball shoes along with pain in the joints. In addition, Dr. Anthony Komaroff of Harvard Medical School specifically names pointed-toe heels as one cause of hammertoes.
Dodging Discomfort
If you can't quite let go of your pointy-toed heels, try purchasing them up to a size larger; this will give your toes enough room to roam more comfortably. Allow a thumb's-width amount of space between the tip of your shoe and your longest toe. You could also seek out the services of a cobbler; he may be able to stretch the tips of the shoes to your liking. kyrie irving shoes Even switching between pointed and round-toed heels can help cut down on your risk of developing discomfort and associated health risks.
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